WHAT DO WE DO?

ESSA Accredited Exercise Physiologists follow principles of evidence based practice using GP-recommended, peer-reviewed research and clinical reasoning to deliver targeted exercise that reduces pain and restores function.

We are a growing area of clinical practice, in response the the emerging needs of a growing, aging population, living with a greater disease burden, including conditions such as heart disease, high blood pressure, diabetes, depression, anxiety, chronic kidney disease, obesity, fatty liver, cancer. We also work on musculoskeletal conditions such as osteoarthritis, osteopenia, nerve impingement, disc bulges, scoliosis, postural pain, nerve pain and chronic joint and muscle pain.

We link in with multidisciplinary care to ensure collaborative care across disciplines, often liaising with your treating physiotherapist, podiatrist, osteopath, dietician and occupational therapist, linking back to your treating GP.

Clients receive a wide range of care, from one-on-one consultation and risk assessment, to individualised exercise prescription, tailored to your health history and restrictions.

Our therapy style is patient centered, we focus on putting you in the drivers seat for your own health. We deliver a range of therapy, including gym based strength and mobility programming, hydrotherapy, outdoor exercise and home visits.

We Work with:

DVA (Department of Veteran Affairs) - inclusive of Gold and White Card Holders

NDIS (National Disability Insurance Scheme) - plan and self managed

Workcover - NSW & VIC

Support at Home and Private Referrals.